I did some extreme sport last week with my friends and it is rock climbing. I think rock climbing is a great exercise because it makes you move all your body, especially your arms and legs.
It was fun because of the adrenaline rush. Rock climbing is very tiring but was worth it. The pictures below are my friends and I would like to thank Nigel for taking the pictures even though he is not in it.
One thing about rock climbing is the height. The more you climb upward, the higher you get. The word 'height' scare me the most because I am afraid of height but I do it anyway. I was able to go through my fear of height. I scream (manly scream) and hesitate (muscle tired) but still climb to the top.
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